Testimonials

"It has been really great having [my Cooper Coach] Robert's support, especially during the last few weeks. I lost three friends to heart attacks all within a four-day period. He listens, supports, and helps provide solutions. We have worked on my eating schedule, stress reduction, and my workout plan. He has provided articles, CDs, and books that support my efforts.

Although things have been a little rough, I have become more aware of my overall habits…..getting enough rest, eating right, drinking plenty of water, taking vitamins, and exercising. My weight is coming off slowly and I feel better overall. This program has been a great support for someone like me who has such a chaotic work schedule."

"This program is so much more than what I expected. In the past I have had trouble being consistent with my exercise, but my coach, Tina, has helped me set daily walking goals that are easy to achieve and that are clearly paying dividends. She always calls when she says she will and her encouragement and motivation have been a huge help. Thank you for giving me the tools I needed to improve my health!"

"The Cooper Coaching Program has helped tremendously with my eating habits. Cindy takes the time to listen to my needs and concerns and offers advice that is easy for me to apply. As a busy mother of two I appreciate the fact she understands my day-to-day challenges and is never judgmental. I recommend Cooper Coach to anyone that needs expert advice from someone they can trust."